The ’50 Shades Of Grey’ Exercise Program [VIDEO]

It's no stretch to say that '50 Shades Of Grey' has been the most popular book among women in the last few years, but now a fitness expert is muscling in with a workout to help women be able to act out the book's steamy sex scenes.

A New York-based exercise guru, Kristen James, calls her randy workout "50 Shapes Of Grey" - get it? - and it utilizes moves that will help people of all levels of fitness work out all their body's kinks in order to act out the book's kinky encounters.

There are 13 "sexercises" and they all have fantastic names like "bend-over-better," "sexy scissors," and "seductive squat." All of which which, she said, will translate to better, bolder sex, Ana and Christian style. I just wonder where the men learn their moves??